Adamsville Healing Arts Center ... Relax, Renew, Rejuvenate

Serving the communities healthcare needs since 1995

September 2009 Blog Posts (2)

Sheehan Training Hate Cardio … but not today

Tom has written about the cardio woes before, and I too am one of those people that just dreads doing cardio work. Don’t get me wrong, I dutifully run, step, spin, and Arc most days of the week, but out of necessity for good health and well-being, not because I love it. This morning was a little different for me. I actually stopped and appreciated that fact that I was able to do the work…physically able. I stopped and actually appreciated my health and overall wellness, my incredibly independen… Continue

Added by Sheehan Training on September 13, 2009 at 11:08am — No Comments

Sheehan Training Cut, Burn, or Poison that Cancer?

This past Saturday I had the opportunity to give a nutrition presentation to members of America’s Best Defense, a Mixed Martial Arts studio owned and operated by Master Paul Garcia in Attleboro Falls. In stressing the importance of proper nutrition, I mentioned the numerous studies that have been done on the effects of nutrition when treating cancer. I also stated that unfortunately the conventional medical community rarely employs these methods, and would rather “cut, burn, and poison” the canc… Continue

Added by Sheehan Training on September 2, 2009 at 7:25am — No Comments

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